Keto Plan & Meals

Is Allulose Keto? Your Guide to This New Sugar Substitute

Allulose is a non-nutritive sweetener and has a negligible amount of calories. But is allulose keto? Find out whether you can have it on a low-carb diet. You may have heard of allulose as a sugar substitute but are wondering if it’s safe and healthy for you. Because as keto …

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