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LIVE A HEALTHY LIFE: The Get Out! | Calf Stretch Board makes your muscles more responsive during exercise and allows you to stretch properly before and after exercise to reduce the chance of workout related injuries; Increase flexibility, strength, balance, and stability, relieve stress around muscles, improve digestion, improve posture, breathe easier, relieve headaches; With hands-free design, you can do additional arm exercise while standing on the stretch block or even use as footrest
SAFELY HEAL INJURIES: This slant board for calf stretch is recommended by physical therapists to help recover from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, back/leg/knee/foot/ankle injuries and pains; Ensures proper blood circulation to the leg to prevent inflammation and swelling which can lead to pain
ADJUST THE INCLINE: Includes 5 positions that are 15-degree, 20-degree, 25-degree, 30-degree, and 35-degree setting notches to allow you to safely and gradually deepen your stretch to progressively gain more flexibility; Even the lowest position provides ample stretch without the fear of falling backward
FOR ALL AGES: 0.75-inch (1.9cm) thick wood with anti-slip treads on the top surface for maximum strength and longevity that allows for a 350-pound (159kg) weight capacity; Safe for use by both children and adults of all ages
USE ANYWHERE: 16-inch length x 12.5-inch width x 10-inch height (40.6cm x 31.8cm x 25.4cm) overall dimensions for use in your home, office, gym, and professional clinic; Includes (2) built-in side handles for portability; Easy to put out of sight when not on use