The Rotator Cuff Chain was designed to condition and strengthen the shoulder complex. The progressively larger links of the Rotator Cuff Chain provide variable resistance that makes it suitable for a broad spectrum of users. The device can be used to perform high speed, event specific movements against the unique oscillating resistance of the chain. This tool provides an ideal means of preparing what is likely the most mobile, as well as one of the most vulnerable to injury, joint of the body for the rigors of competition. The Rotator Cuff Chain Youth is typically for developing athletes. Muscularly developed athletes – including those considered strong for their age group – should consider using a heavier Rotator Cuff Chain. Chain ends should never be allowed to come off the ground/floor or gather around the feet during an exercise.
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Strengthen the shoulder complex
Reduce chance of shoulder or arm injury
Perform game like speed conditioning exercises
Increase range of motion in the shoulder complex